Beta Alanine is a nonessential amino acid synthesized in the liver that can be ingested with food, particularly through animal-based sources or through supplements.
Several studies have demonstrated that Beta Alanine favours the synthesis of carnosine within muscle fibres, significantly raising the levels of this substance in muscles.
Its main functions are:
- Regulating the pH, preventing acidity in the body produced by lactate. This delays the appearance of fatigue.
- Maintaining stores of ATP, which is the source of energy for cell functions.
- Boosting sensitivity to calcium in muscle fibres, increasing strength while reducing fatigue during muscle activity.
HOW TO USE: Take 2 or 4 capsules a day.
Nutritional information
INGREDIENTS: B-alanine, glazing agent (hydroxypropyl methylcellulose) bulking agent (microcrystalline cellulose).
| NUTRITIONAL INFORMATION | 1 capsule |
| Beta Alanin | mg | 800 |
NRV*: Nutrient Reference Value
Calculation made on the basis of the known or actual theoretical values for described ingredients |
