The 60:40 ratio is intended to slightly emphasise the importance of glutamine, essential for long-lasting activities where blood glutamine levels fall, as well as shorter, high-intensity activities where ammonium production can be increased, boosted by the anabolic capacity of BCAAs that increase post-exercise protein synthesis, a vital part of the muscle building process.
That is why the combination of both products together with Arginine and Tyrosine play an important role in the athlete’s recovery.